“Metal music is rife with either “mosts” or “-ests.” The most brutal. The most extreme. The most depressive, oppressive, and downtrodden. The saddest, angriest, fastest, meanest, and heaviest. Our music lives and dies by those concepts. Every day, bands, fans, and us critics go on the hunt to find or create music that scratches the perpetual itch that those “mosts” and “-ests” bring forth. But in that unending pursuit, many bands and musicians fall by the wayside. Worse still, some of those musicians do so by their own hands. Today is a good time as any to talk about mental health in metal and rock music, and what can be done to stop the stigma associated with it.”
